Hello lovelies! Thanks for listening!

What depletes you?

Or what drains you? 🪫

Me?

Negative and pushy people for one...


Also...

large group gatherings
putting myself last
making *decisions


using my brain as a 'calendar' or a 'notepad' to remember everything on
rushing…


these all drain & deplete the eff out of me. 😞


Let’s stop (or start to stop) 🛑 doing what depletes us y’all. 🫗

Starting is the most important thing and we all gotta start somewhere, right?

And let's continue to do more of what fuels and energizes us. 🥰

I hope you enjoy this episode!

🎙If this or any of my podcast episodes have helped you in any way -- Would you be so kind to give me a 5 star ⭐️⭐️⭐️⭐️⭐️ review? >>>
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Thanks in advance!

I talk more about my beginnings of my self-discovery on my newsletter 🗞 or my ‘love letters’ 💌 as I like to call them). 😉

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I hope you enjoy this episode and that it helps you in some way, shape or form. ☺️

🎙I podcast for the love of connecting with others, encouraging others and sharing information with others. 🥰

Cheers 🥂 to speaking up and for making your voice heard! 🗣

Sincerely,

Elizabeth
https://www.westelizabeth.com